Wim Hof Ice Training

Do you want to re-connect your mind with your body again?

Do want to get rid of old emotions or do want to deal with your emotions?

Do you want to get rid of pain or stress?

Learning together, having fun, being able to do more than you think, experiencing deep inner peace and enriching your mental and physical ability.

Can we do more than we think? Is it possible to control autonomous processes in our body? Can I break through disbalance?

During the training in which the Wim Hof ('the Iceman') method will be central, you will learn how to free your body and mind from stress and make healthier again.

Become Strong, Happy, Healthy!



Products:

Youth Program (12-18) - 2 hours
The technique helps you to release tension, to become relaxed, to focus and to become sharper for your study. Strong, Healthy, Happy!
Costs: 30 euro pp

Wim Hof Workshop
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
Costs: 85 euro pp (inclusive lunch)

Wim Hof 2 days
During these two days, all facets of the Wim Hof Method will be extensively explored. The theory behind the Method will be discussed, but the majority of the workshop will be a step-by-step instruction or, rather, feeling, as Wim often says: “feeling is understanding.”
Costs: 450 euro pp (all inclusive) or less for training only.

Wim Hof 3 days
During these three days, all facets of the Wim Hof Method will be extensively explored. The theory behind the Method will be discussed, but the majority of the workshop will be a step-by-step instruction or, rather, feeling, as Wim often says: “feeling is understanding.”
Costs: 550 euro pp (all inclusive)

Wim Hof 3 days Advanced
During these three days, notonly all facets of the Wim Hof Method will be extensively explored, but also a 'deep dive' is being made in your mind and body, like advanced meditation and  restoring heart and soul connection. You will be working with/on your personal question.

Wim Hof Week 16-23 februari 2019
A hole week training in Poland. With snow, mountains, ice-waterfall and deep transformation. about 8 - 20 persons with 1 or 2 trainers.

See for inspiration movie: Winter Travel Experience Poland InspirationMovie based on an earlier travel experience in december 2017.

Booking: klick here + promo video

Costs: € 1.399,- incl. TAXES and hotel + food

Pick-up and return Point: Prage Airport at Costa Coffee