Wim Hof Ice Training
Do you want to re-connect your mind, body, Heart & Soul again?
Do want to get rid of old emotions or do want to deal with your emotions?
Do you want to get rid of pain or stress?
Learning together, having fun, being able to do more than you think, experiencing deep inner peace and enriching your mental and physical ability.
Can we do more than we think? Is it possible to control autonomous processes in our body? Can I break through disbalance?
During the training in which the Wim Hof ('the Iceman') method will be central, you will learn how to free your body and mind from stress and make healthier again.
Bart is a Professional Inspirational teacher, graduated with flying colors.
Free breathing try out: Barts Breathing 30 min
To connect all our 15 layers of conciousness with the physical parts in our body.
Wim Hof Workshop
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
Costs: € 85,- euro pp (inclusive food, soup, drinks)
During these three days, notonly all facets of the Wim Hof Method will be extensively explored, but also a 'deep dive' is being made in your mind and body, like advanced meditation and restoring connection with your heart and soul connection. You will be working with/on your personal question.
Costs: € 600,- euro pp (all inclusive)
feb - March 2022
A hole week training in Poland. With snow, mountains, ice-waterfall, yoga, hiking, sauna, constellations, quantum energy, fire and deep transformation. With 1:8 trainers.
Connection Body - Mind - Heart & Soul
See for inspiration movie: Winter Travel Experience Poland Movie based on an earlier travel experience.
Costs: € 1.400,- incl. excursions (all inclusive)
Pick-up and return Point: Prague Airport at Costa Coffee
Wait for booking the flight, because of the Covid-19. If we have to cancel you get a refund, but your travel costs are at your own risk.
- A true WHM Instructor with the right spirit, energy and knowledge.
- Unique, worthwile & interesting experience
- It was a amazing weekend. Bart has the quality to perectly guidens us and feel what the group needs. When you doubt....DO IT❤️
- An experience beyond imagination.
- Processing all this will take some time ;)
See for more references the WHM-site: